The power of presence: Rethinking mindfulness at work
In this episode of Reimagining Work From Within, Within People co-founder Jeff Melnyk sits down with partner Carol Kondo for a thoughtful, grounded conversation about mindfulness and why it’s not just a personal practice, but a leadership one.
Together, they explore how distraction is shaping the way we show up at work, how presence creates space for better thinking and connection, and what it takes to make mindfulness feel real in the day-to-day.
From boardrooms to Slack channels, this episode offers practical insight on leading with intention, creating space for others, and building a culture where people can truly show up.
Highlights:
Why multitasking is a myth and how it’s affecting your team’s performance
The small shifts that help leaders create more mindful, connected spaces
What “presence” really means in the workplace (and how to practice it)
